Health & Art
For artists, as for anyone, maintaining good health is essential to living a long, vibrant, and creatively fulfilling life. A balanced lifestyle—rich in nourishing food, regular movement (sport, dance, tai chi…), meaningful relationships, and financial clarity—lays the foundation. Reducing or avoiding meat and alcohol, not smoking, and embracing love and connection can further enhance vitality.
Other enriching habits like listening to music, visiting museums, and traveling can stimulate both body and spirit.
Even aging is beginning to look more promising. While we can't yet choose how long we live, scientific progress in longevity and healthspan is accelerating. If we maintain a healthy lifestyle for just a few more years, we may benefit from breakthroughs that could extend our vitality by a decade or more.
If this vision resonates with you, and your lifestyle is already health-conscious, it might be time to give your vitality an extra boost. Some artists we know are exploring natural supplements developed through scientific research to support immune resilience and overall well-being.
Wishing you continued health, inspiration, and artistic momentum.
